Are you feeling stressed, overwhelmed, and in need of a serious recharge? Discover the power of a DIY wellness retreat to combat burnout and find deep relaxation within your own home. This guide provides you with simple tips and activities to transform your space into a calming oasis.

What You'll Find in This Guide:

Understanding True Wellness: What it is and why it's crucial for your overall well-being.

The Benefits of a DIY Retreat: Boosting your mood, reducing stress, and improving your focus.

Retreat Activities: Step-by-step relaxation techniques including:

Guided meditation (with script)

DIY aromatherapy for stress relief

Restorative yoga poses for beginners

Vision Board Workshop: Create a powerful visual reminder of your wellness goals.

Embark on a soulful journey through the ancient tradition of the Sacred Cacao Ceremony, where the rich history and spiritual significance of cacao come to life. From its revered origins in Mesoamerican civilizations to its modern-day resurgence in wellness circles, ceremonial cacao serves as a potent elixir for healing and transformation. Discover the art of setting intentions, creating sacred space, and embracing the transformative power of cacao as you delve into its therapeutic benefits and cultural significance. Join us as we invite you to explore the possibility of attending a cacao ceremony yourself, where you can experience the profound healing, emotional release, and spiritual connection that this sacred plant medicine has to offer.

The Sultry Soiree was born from my desire to enrich and deepen the intimate connection with my husband. We're all about living our best lives here at Crowded Table by design, and that includes keeping the flame burning bright. Join us on an exploration of the research and planning behind the Sultry Soiree. We believe everyone deserves the chance to experience this gathering and forge lasting bonds.

Join us in our 'Gathering Inspo' series as we dive into the enchanting world of intentional gatherings. From cozy nights in with friends to lavish soirées under the stars, we're here to inspire and empower you to create unforgettable moments infused with meaning and charm. With our curated playlists, dreamy decor ideas, delectable recipes, and conversation starters, each gathering becomes an opportunity to celebrate the beauty of human connection and embrace the vibrant spirit of the Boho Chic lifestyle. So, let's come together, share our stories, and create memories that will last a lifetime. Welcome to the journey of connection and celebration!

Discover Mahjong magic with our Flavours of the Far East Gathering Guidebook! Hosting a stress-free and unforgettable party is a breeze as we share how we made Mahjong the highlight of our event. We acquired authentic Mahjong sets, lent them out for practice, and created three tutorial videos covering tiles, seating, and basic strategy. Plus, introducing our Mahjong Information sheets – the quick reference guide for legendary Mahjong moments. Embrace the joy of togetherness with Mahjong and turn your gatherings into unforgettable experiences. Explore the Flavours of the Far East Gathering Guidebook for a party like no other! 🀄💫 #MahjongMagic #GatheringGuidebook #UnforgettableParties

Krysta and Kevin's New Year's Eve celebration, curated with the Tapestry of Intentions: A New Year's Eve Tapas Experience Gathering Guidebook, unfolds as a gastronomic journey with 150 meticulously shucked oysters and a Dom Pérignon toast. Minoj and Vintee orchestrate a sensory feast featuring charcuterie, ramen deviled eggs, and indulgent desserts. The night culminates in a powerful burning ritual guided by the Renewal Reflection and Manifestations blueprints, creating an unforgettable experience. Cheers to a magical 2024 celebration under the stars with friends. 🥂💖 #NewYearsEve #TapasExperience #GastronomicJourney #OysterFeast #DomPerignonToast #RenewalReflection #ManifestationsBlueprint #MagicalCelebration #2024Experience

Explore the essence of Hygge—an age-old Danish philosophy that celebrates comfort, connection, and intentional togetherness. Uncover the history and principles of Hygge, rooted in cherishing life's simple pleasures and fostering meaningful connections. Discover how to create an intentional Hygge gathering with cozy decor, comforting recipes, and a warm ambiance that promotes togetherness. Embrace the Hygge lifestyle, finding joy in everyday experiences while prioritizing mindfulness, gratitude, and the beauty of shared moments.

Our mission revolves around the profound impact of human connections. We're dedicated to crafting experiences that go beyond the ordinary, transforming events into meaningful gatherings that resonate deeply. In a world full of distractions and choices, the pursuit of meaningful connections often gets lost. We've noticed the challenge many face in planning memorable experiences, overwhelmed by the complexities of event organization. Our core belief is in ensuring everyone experiences genuine connections and embraces moments that leave a lasting impact. Empathizing with those overwhelmed by planning, we've pioneered a solution—a meticulously crafted blueprint that streamlines event planning. Our goal is to make gathering an accessible and seamless experience for all, sharing these experiences through our blog to celebrate the art of meaningful connection. We invite you to contribute and join us in painting a canvas of warmth, joy, and unforgettable moments, illustrating the essence of Crowded Table by Design's mission—to nurture lasting connections.

Discover the soulful essence of communal cooking deeply embedded in Italian culture in our latest blog post. Journey through the rich history and heritage of this revered tradition, transcending mere culinary expertise to embody a celebration of togetherness and storytelling. We explore how communal cooking creates a sacred space, fostering connections, and inviting shared experiences. Learn about the inspiration behind our 'Wintertide Revelry' guidebook, meticulously crafted to infuse warmth and celebration into your winter gatherings. Join us as we delve into the art of communal cooking—a cherished practice that transforms meals into memorable occasions and forges lasting connections.

The blog recounts an extraordinary Samhain Alchemy Dumb Supper that seamlessly blended spiritual reverence and upscale entertaining. The author expresses gratitude to their supportive partner, creative floral experts, and a gifted psychic medium who made the event unforgettable. The evening began with a heartfelt presentation of shared memories, followed by the Dumb Supper ritual, marked by unique traditions. Magical moments unfolded, and the rite concluded with a sense of connection. Psychic insights by Jody Lutske added depth to the experience. The presence of the Full Hunter's Moon added a mystical touch, making this a truly enchanting and unforgettable event.

Explore the mystical world of Samhain with Crowded Table by Design, where a lifelong love for all things witchy meets an insatiable curiosity for the supernatural. Samhain, a Celtic festival marking the thinning of the veil between realms, has led to the creation of the Samhain Alchemy Dumb Supper. In this upcoming guidebook, set against a backdrop of magical decor and a carefully crafted 5-course meal, you'll find a wealth of tradition and mysticism. It's a silent, spirit-filled supper that connects you to the other side, with guidance from psychic medium Jody Lutske. Prepare for a truly enchanting experience as you uncover life's mysteries in the mystical embrace of Samhain.

We're on a mission to craft events that transcend the ordinary. Our recent Harvest Tasting Event embodies this philosophy, taking us on a journey to the heart of the Okanagan Valley. In collaboration with Tomi Jane's Boutique, we transformed an empty hay barn into a cozy dining haven, complemented by living ornaments in the form of horses. The quest for the perfect wines to pair with our exquisite courses led to an unforgettable road trip. Our culinary team embraced the abundance of the fruits and vegetables to create dishes that captured the essence of the harvest. While the menu rollout had its challenges, the event was a seamless success, thanks to the dedication of our dear friend Vintee and the support of Tracy and Sydney. This experience, brimming with delicious flavours and genuine connection, offers a refreshing alternative to the traditional Thanksgiving feast. We invite you to embark on your own Fields and Flavours adventure, involving your guests in the communal joy of preparation. Share your culinary creations and connect with us on social media as we continue to celebrate the beauty of food and genuine connections.

Discover the Fired Up Food Fest - a mouthwatering barbeque menu that ignites your taste buds while celebrating the joy of shared moments by the poolside. Indulge in grilled chicken wings, succulent prawn skewers, tender pulled pork, and more. Our simplified event planning and easy-to-follow instructions make it perfect for any gathering. Experience the connection between good food and well-being as you create unforgettable memories with loved ones. Explore our digital shop for this remarkable menu and bring the essence of this unforgettable experience to your own gatherings.

In the end, The Salsa and Salt Cantina event became an extraordinary affair where we all felt the love and the power of true friendship. It was an opportunity to celebrate life's milestones, embrace the present moment, and cherish the connections that make life so special. The vibrant colors, tantalizing flavors, and infectious energy blended together to create a grand event that left an indelible mark on our hearts. A huge thank you to Trevor and Hali for being the most amazing hosts and welcoming us all to their special piece of paradise. Your hospitality and warmth added an extra layer of magic to this unforgettable day, and we are truly grateful for the memories we created together. 🌟🌮🍹❤️ #SalsaAndSaltCantina #Friendship #Gratitude #SpecialMoments #HostsExtraordinaire #ParadiseFound

At Crowded Table By Design, our intentional menus are more than just food; they're narratives meticulously designed to elevate your dining experience. Each dish is a chapter, weaving a tale of origin, love, and ingredient journeys. Serving in courses ensures a relaxed atmosphere for meaningful conversations, complemented by carefully curated music playlists. As you leave, you'll realize you've not just dined; you've embarked on a sensory journey, creating beautiful memories one intentional bite at a time. Join us for unforgettable culinary adventures.

Embark on a thrilling culinary adventure as we unveil the captivating realm of Pop-Up Restaurants. Embracing secrecy, these hidden gems materialize unexpectedly in unique locations, defying tradition to add an air of exclusivity to your dining escapades. Picture rooftop dinners with breathtaking city views, abandoned warehouses transformed into enchanting eateries, and serene gardens bursting with charm. The heart of the experience lies in the delightful set menu, curated by masterful chefs eager to surprise and delight your senses with inventive dishes that linger in your memory. The best part? These extraordinary culinary journeys are surprisingly accessible, offering a gourmet experience that won't break the bank. Step into this tantalizing gastronomic carnival, and prepare to be spellbound by an adventure filled with flavors, surprises, and unforgettable memories!

Summer is for friends! Celebrate yours with our 'Bubbly, Besties, and Brunch' guide. Delicious food is just the start – we'll show you how to create a space of laughter, support, and memories that last.

Testing and sharing our first official Crowded Table by design menu. There are no words to express the gratitude for the support of these beautiful ladies.